Discover Interesting Facts About Rutilated Quartz

Rutilated quartz is one of the many types of quartz that make up 12% of the earth’s crust yet the rarest to find. It is found in Kazakhstan, Australia, Brazil, Norway, Madagascar and the US (mostly in areas around mountain ranges) and has many benefits to mankind. The mineral often forms needle-like crystal inclusions in an “imbedded goldish” structure. Rutile needles can be reddish, golden, greenish, silvery or gray.

WHAT IS IT?

Rutilated quartz is a rare mineral that is mainly made up of titanium dioxide. One of its most outstanding physical properties is that is has a remarkably high refractive index which makes it to disperse plenty of light more than any other mineral known to mankind. It is a member of the larger quartz family and closely resembles its distant cousins- smoky quartz and rose quartz.

According to a popular Smithsonian publication entitles “Rock and Gem”, the stone took its name from the Latin version of the word red (rutilis). This is typically because the rock is predominantly found in prismatic structures that glow in red.

Rutile quartz can be found within other stones but is easy to distinguish especially due to its vertical striations which are known to exude colourful displays once exposed to the sun.

Also popularly referred to as sagenite or “The Hair of Venus”, this rare quartz crystal can be adorned as jewelry, placed around the house or carried in the pocket.

Some of its interesting properties include:

~How it forms

Forms deep within the Earth’s superhot surfaces in schists, pegmatite dikes and igneous rocks.

~Chemical properties

Composed of titanium dioxide (TiO2) and silicone dioxide (SiO2).

~Hardness

Rutile is a medium hard stone and comes 7th on the Mohs scale. At times it achieves 6 to 6.5 hardness.

~Color

Can be found in many color tones but is commonly available in goldish, dark and reddish shades.

SOME OF ITS USES

Some earth-based faiths claim that rutilated quartz is an energizing stone and can be used to assist with mental focus. Such is the power of rutile that it is believed to help ignite deep love feelings and stabilize relationships. It is also said that it (the stone) can re-energize slowed chakras to return to normal balance.

Further, the rare ore is of great help when it comes to solving mental hang ups. The stone is particularly reputed for its immense benefits in diminishing fears and aiding in faster decision making.

Lonely people are encouraged to have a piece of it around them as it can ease loneliness and bring immense happiness. Metaphysically, the rock comes in handy in helping one get of a rut with their life by clarifying thought patters and stabilizing emotional reactions. People also believe that the mineral can increase one’s self belief and self reliance.

In the spiritual realms, rutile is used for creating spiritual connections especially in terms of meditation, dream work and spiritual communications. People looking for spiritual interventions in their life are encouraged to use rutilated quartz’s psychic powers to obtain higher spiritual experiences.

If evil powers are blocking your path to success, you can take advantage of rutilated quartz metaphysical powers to neutralize their interferences. In particular, the mineral helps you to counter the powers of magic and negative energies.

Medically, the stone is said to cure food disorders, aid in tissue growth, strengthen the immune system, reduce depression, improve respiratory health and facilitate efficient absorption of nutrients from food in the digestive system. In addition, the ore is said to be useful in getting energy moving in meridians and areas where the physical power is sluggish. Its mystical powers are also quite useful in the discovery of the root cause of an illness.

HISTORY OF RUTILATED QUARTZRutilated quartz

Rutilated quartz has very little historical information available. However, available records show signs of its early usage in the ancient Roman and Greek times. Most accounts state that the ore was initially used an ornamental item before it slowly gained recognition as a form of divination. Legends suggest that rutile was prescribed by French doctors to cure bronchitis.

Being a pearl of wisdom, this sacred stone was passed on to different generations and gradually its usage started spreading across different corners of the world before eventually gaining recognition in America. Scanty records show that the minerals strong powers might have been discovered in North Africa during the historical pharaoh era.

If the available facts about rutile’s usage are anything to go by, then this rare ore has been of benefit to mankind for thousands of years. There is numerous historical data available about its widespread usage in the 14th century as a safety element during wars. According to images published then (14th century), army men wore it alongside their tools of war before going for battles. This was done to perhaps to appeal protect them from the enemy’s bows and arrows.

Gardeners and foresters are also on record for having used this precious stone to protect their products and trade. In ancient North America, native Indian-Americans are believed to have utilized it in the Eleusinian mysteries and ceremonial wands especially in areas around Southern California. Interesting analogies claim that the stone would be fed deer’s blood and kept wrapped in buckskin when not in use to restore its magical powers. In Shamanistic terms, the stone is inseparable with human existence. As such it is utilized in shamanic healing sessions, to unblock blocked energy paths and to rebalance the body.

CARE

Peschek-Bohmer (a popular author) in one of his many publications claims that great care on the rock is paramount for safe-keeping of rutile’s strong medicinal, spiritual and metaphysical properties. He suggests you cleanse it under running water twice a month before exposing it to direct sunlight to recharge its powers.

SUMMARY

There is absolutely no doubt that rutilated quartz is amazing. Not only is does it boast a strong historical background but its current usage is remarkable. It’s multiplicity of roles and the innuendos associated with its efficacy make it one of the most adorable gifts that Mother Nature has bestowed upon us.

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Excellent Ideas To Lose Weight

If you are serious about losing weight, you need to devise a list of concrete rules and follow them religiously. The article below has tips and information you can use to achieve your ideal weight.

Don't keep junk food in your home. You won't have to be tempted by fattening foods if they never enter into your house. The second part of this strategy is to replace that sweet and salty food with healthy options. Whole-grain crackers, dried fruit and crisp baby carrots are perfect foods for a healthy pick-me-up.

If you are trying to lose weight and you are the kind of person who eats a lot of potato chips and the like, try switching to your favourite brands baked version. These chips have a much lower caloric content and fat content. For many people, they taste exactly the same.

Cravings should not be avoided. Junk foods like chips and ice cream taste so good. Your cravings for such foods can become more pronounced if you are trying to lose weight. You don't want to derail your weight loss goals, but don't deny yourself of everything either. You can ease the craving with a low calorie substitute that will satisfy you and enable you to stay on track. Check out this article, http://YeoInternational.com/nutrisystem/ for a service that you may depend on for all your weight loss meals if you don’t know what to prepare.

Having regular meals throughout the day is the healthiest way to lose weight. Many small snack-meals are much better than a few large meals. That way your metabolic rate will stay high all day.

Don't eat right before bed. Food eaten right before bedtime isn't being processed into energy for your body. It will turn into fat and stay in your body as you sleep. Be sure to have dinner at least a couple of hours prior to going to sleep.

To keep your diet healthy, avoid fad diets. Fad diets that take things to extreme limits to lose weight, and limit your food, could be hazardous to your health. Many fad diets appear and disappear quickly in the weight loss arena. They are not beneficial to long-term health, these diets do not last very long because even if they are effective for losing weight quickly.

Give yourself rewards now and then. Treat yourself to a dessert once a week. This does not mean you have failed at your diet. It just means you are aware that you are making progress with your plan to lose weight. That being said, try not to give constant rewards. This diet is about a lifestyle, not punishing yourself.

Switch to decaf. Decaf coffee has fewer calories. Additionally, it contains antioxidants that are good for you.

Use whipped butter products. You may not want to eliminate butter. Sometimes you just cannot replicate the butter taste. You don't have to stop using butter to lose weight. Instead, switch your butter to whipped. Whipped butter contains half the calories of normal butter.

Avocados can be a great ally in weight loss because of their richness. They are filled with fat but this fat is actually healthy because it is not saturated. The rich and silky texture of the vegetable can make it quite satisfying for people avoiding other fats. Consider a vegetable taco that has avocado as a healthy alternative during the day.

While sitting down, flatten your belly. By flattening your abdomen, you are using your transversus abdominis. This can be strengthened by tightening the stomach inward while inhaling and exhaling several times.

Follow a schedule for your meals. By doing this, you train your body to know when it will eat and you won't want to snack so much. Try and schedule your snack times too. If you give your body a schedule, you will avoid unnecessary snacks.

You want to keep a record of your weight loss journey. These weigh-ins give you a constant motivating reminder of where you are and where you should be. This will help to motivate you to lose the pounds and reach your target weight.

When you start feeling hungry, drink a glass of water and wait fifteen minutes before eating. Sometimes a hunger cue can be caused by the need to hydrate your body, or even from boredom. Try to walk for a bit and hydrate yourself. If you still feel hungry, then get something to eat.

The best weight loss tip is to lower the amount of food you consume and increase the amount of exercise you do. Kicking up your overall metabolism is a good way to make your body burn more energy. Eating fewer calories will help by making your body burn the ones it already has, in the form of fat.

Some diets work better for different people. Some people can start on a diet low in carbohydrates and see a difference almost immediately. However, you need to select a diet program that is the most appropriate for your needs.

The portions you eat are an important part of any weight loss goals. A rule of thumb that you can use is that it is a good idea to eat just three ounces of poultry and meat, or fish. This amount can fit in your palm. Studies who that those who watch what they're consuming lose more weight in the future.

As you get older you should learn to look at the diet you're on and make the right kind of changes. This is because nutritional needs change as you age. Women especially require more protein and calcium as they age. You should include foods that help you get the required nutrition and maintain your weight.

A lack of motivation is the number one obstacle to a successful weight loss plan. You might start up extremely motivated when you start using the gym, but motivation naturally wanes over time. You have got to figure out a way to make yourself enjoy working out again so that you can reach your weight loss goals.

Talking about weight is hard for a lot of people. If you understand how to lose weight and live by a set of healthy rules, then you can begin to lose weight at a rapid pace. Hopefully the information you just read has given you great incentives to help you lose those unwanted pounds.

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Quit Smoking Hypnosis – An Unique Way to Stop Smoking

Hypnosis is a valid professional science that is performed by a professional hypnotherapist. Hypnosis has helped many people defeat many problems in their lives. Hypnosis can help you lose weight, reduce stress, help with relieving depression, stop addictions and lots of other things.

It is far away from the stereotype of making someone cluck and flap there wings like a chicken just to be hilarious. Quit Smoking Hypnosis is a way that can actually enable you to stop smoking. Hypnosis is a way that encourages relaxation while putting the give attention to a problem or a purpose. Being hypnotized does not lead you to fall asleep.

The mind and body might be relaxed but your subconscious is actually fully aware and working. This subconscious soaks up any ideas. The subconscious mind is an appealing thing. It cannot differentiate between what on earth is real and what is from your imagination. The conscious mind may that job. If suggestions go directly towards subconscious mind without getting through the conscious mind first you can do some very creative things. To quit smoking with hypnotherapy  just navigate through reliable sources on web.

In the event you imagine not smoking then the subconscious mind could make it a reality. Hypnotherapists reprogram the subconscious mind and so they can change everyday behavior. Smoking is some of those behaviors that can be quit.

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